If you think it's time for you to start a family and you are
prepared for the responsibility of a new member in your life, there are a few
other things that you should consider before you start expanding your family:
Preconception
counseling - Before you start trying for the baby, it's always a good idea
to go for preconception
counseling. Your gynaecologist is the first person you should see before
you start planning a child. It's always a good idea to get a physical
examination done before you start panicking if it takes time for you to
conceive.
Also, fertility
issues among men and women seem to be on a rise and it's always advisable
to get a complete health check done before you lose time wondering what's going
wrong every month. Sometimes, small problems can be cured by simple medication.
Read: Pregnancy
against all odds
Diet and nutrition - A
balanced
diet is essential while trying to conceive. Green leafy vegetables, like
spinach, rich in iron and calcium should be a part of your












