10 ways to slim without the gym

How to get the body you want without a gym

Fed up of paying a huge gym fee and seeing no results? Although the gym is great for some people it just doesn’t work for others. If you want to get slim and don’t want to use a gym, then these top 10 tips are perfect for you. You never know, these 10 steps might just be the start of the new, slimmer you.

A realbuzz story.

Skipping
Thought your skipping days were over? Think again. Skipping isn’t just for eight year old girls. It's no coincidence that boxers, who are arguably some of the fittest athletes around, ... more 
Skipping
Thought your skipping days were over? Think again. Skipping isn’t just for eight year old girls. It's no coincidence that boxers, who are arguably some of the fittest athletes around, regularly perform skipping drills. Skipping is in fact a great exercise and there are lots of benefits. To make sure that your rope is the correct length for your height, stand on the middle of the rope and pull the handles upwards until the rope is taut. The handles should line up with the middle of your chest.

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Fri 26 Oct, 2012 12:30 PM IST
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