10 ways to slim without the gym
How to get the body you want without a gym
Fed up of paying a huge gym fee and seeing no results? Although the gym is great for some people it just doesn’t work for others. If you want to get slim and don’t want to use a gym, then these top 10 tips are perfect for you. You never know, these 10 steps might just be the start of the new, slimmer you.
A realbuzz story.
Variety
If you find yourself regularly going on health kicks only to find that in a few weeks or months time you’ve gone back to your old, unhealthy ways the likelihood is you’ve become bored. ... more
If you find yourself regularly going on health kicks only to find that in a few weeks or months time you’ve gone back to your old, unhealthy ways the likelihood is you’ve become bored. ... more
Variety
If you find yourself regularly going on health kicks only to find that in a few weeks or months time you’ve gone back to your old, unhealthy ways the likelihood is you’ve become bored. Doing the same exercise and eating the same foods is dull and even the most disciplined of people would struggle to maintain their new regime. Instead, try to eat new, healthy foods on a weekly basis and mix up what you eat. You should also do a variety of exercise, like running, dancing, Pilates and skipping. less
If you find yourself regularly going on health kicks only to find that in a few weeks or months time you’ve gone back to your old, unhealthy ways the likelihood is you’ve become bored. Doing the same exercise and eating the same foods is dull and even the most disciplined of people would struggle to maintain their new regime. Instead, try to eat new, healthy foods on a weekly basis and mix up what you eat. You should also do a variety of exercise, like running, dancing, Pilates and skipping. less
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Fri 26 Oct, 2012 12:30 PM IST
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