Yoga
Grab your yoga mat and do some yoga poses three or four times a week. Although it doesn’t feel very strenuous yoga helps to sculpt your body and helps you get slim without the gym. Some great ... more 
Yoga
Grab your yoga mat and do some yoga poses three or four times a week. Although it doesn’t feel very strenuous yoga helps to sculpt your body and helps you get slim without the gym. Some great moves that help to tone include the Downward Dog Split and the Temple Pose. It may be best to go to a yoga class or get a yoga DVD if you’re not sure what you are doing, but remember the perfect pose we may see others doing might be a long way from what our own body can currently achieve. less 
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Fri 26 Oct, 2012 12:30 PM IST
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