9 Low-Carb Snacks to Eat on the Go
Low-carb and high-protein diets are taking over the fitness world. In addition to being a healthy, controlled way to lose weight, reduce fat percentage and increase muscle mass, it is also a very achievable diet regime.
While you can stick to egg whites, dairy, chicken, fish and other meats for the big 3 meals, here are a few low-carb snack options to keep at hand when the hunger pangs beckon.
A story by SHAPE Diet Doctor Mike Roussell, phD
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5. String cheese: String cheese is another childhood snack staple that's low carb and good for adults too. One part-skim string cheese stick contains less than 1 gram of carbohydrates and only 80 ... more
5. String cheese: String cheese is another childhood snack staple that's low carb and good for adults too. One part-skim string cheese stick contains less than 1 gram of carbohydrates and only 80 calories. They're small and pre-packaged, making them one of the easiest low-carb snacks around. Just reach into your refrigerator, grab one, and you are ready to head out the door. less
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Tue 23 Apr, 2013 11:30 AM IST
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