Wonder foods for your eyes

With steeply rising numbers of people suffering from macular degeneration, cataract and other eye problems, it has become all the more important to follow a diet plan that includes foods that reduce the risk of these eye conditions.

Check out this list of foods that are good for your eyes and find out how they help maintain eye health.

Broccoli is important in keeping heart and cancer disease away from you but it is equally important for eyes. It has nutrients which reduce the problems related to muscular degeneration and loss of ... more 
Broccoli is important in keeping heart and cancer disease away from you but it is equally important for eyes. It has nutrients which reduce the problems related to muscular degeneration and loss of vision. less 
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Fri 23 Nov, 2012 11:30 AM IST
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