10 Ways to Cut Stress in a Relationship


Every relationship goes through some ups and downs. At times there may be a sudden surge of happiness and contentment, and sometimes your relationship may experience a rough patch. These situations, many a times lead to stress and can worsen the bond further. However, in order to experience a happy married life, it is important to cut stress. So, take a look at few simple tips, which will help you to reduce the stress levels and strengthen your relationship further.

Sharing is not always caring

 It is not always required to share every titbits of news with your partner. This can further add to the stress level. Just avoid sharing minor issues if they do not hold much importance.

Do not be a cry baby

It is a human nature to find a shoulder to cry and vent out your stress. However, doing this every time can irritate your partner making him or her much annoyed. In such situations, try and comfort yourself by listening to some soft music or indulging yourself in some spa therapy. It will surely relieve your anxiety.

Recommended Read: 5 Things Women Do that Annoy Men

Respect your partner’s personal space

Everybody needs their own space. Therefore, leave your partner alone for a while if you see him or her stressed out. Time is the best healer. You can intervene when you feel that he or she is relaxed, and is in the right frame of mind to discuss the problem.

Value your bond

In case of a 'stress attack', do not lose control. And, if at all you do so, try and recollect those little efforts which both of you have done for each other in difficult times. We are sure that remembering those wonderful gestures will help you to melt your anger away.

Be flexible

Never impel things on your partner. Learn to appreciate your spouse's feelings and agree with each other at least once in a while. Flexibility and understanding can help your relationship go a long way.

Recommended Read: 7 Laws to Attract the Person You Love

Seek advice

Every relationship matures with time. Hence, it is not a bad idea to seek advice from a person who is more experienced and with whom you feel at ease. At the same time, do not get carried away by peer pressure as it is you who understands your relationship the best.

Recommended Read: 5 Reasons Why You May be Falling Out of Love

Stop nagging about the future

Live in the present. When we say this, we mean that you should enjoy each and every moment in present without anticipating the future aspects. At the same time, this does not mean that you have to become carefree. Do plan your future, but do not let it ruin your present. This will bring down the accumulating levels of stress in your relationship.

Communication is the key

Is the increasing stress level in your relationship affecting your marital bond? Have you already planned to call it quits? Well, the easiest thing in life is to give up and look for alternatives. Make an effort to bridge the gap between the two of you. Try communicating with your spouse and find out a solution to the problem. An effective communication is the only key to a healthy and happy relationship.

Recommended Read: 5 Secrets of Marriages that Last a Lifetime

Take a break

Last but not the least; pamper yourself and your beloved. Do not let your work take a toll on your relationship. Take time out and go for small breaks with your partner once in a while.

What is important here is that you identify the stress areas, and start working on them before they get uncontrollable and start affecting your relationship. And once you succeed, you will soon begin to enjoy your marital bond.

--

Did you know that you can get stories like this on the Yahoo mail app?
Download it here.

Yahoo Cricket

Latest News

  • Sony Pictures And CFC Join Hands For My Best Friend’s Wedding Remake
    Sony Pictures And CFC Join Hands For My Best Friend’s Wedding Remake

    Sony Pictures Entertainment has partnered up with China Film Company for the official Chinese remake of American blockbuster My Best Friend’s Wedding. The two production houses that have earlier collaborated for various film projects are thrilled about this new venture and wish to create a masterpiece for the Chinese audience. The original film My Best Friend’s Wedding released in 1997 starred Hollywood stars Julia Roberts, Cameron Diaz, Dermot Mulroney and Rupert Everett in the lead roles. …

  • Nick Jonas Is Too Hot To Handle In Good Thing Music Video!
    Nick Jonas Is Too Hot To Handle In Good Thing Music Video!

    Jonas Brothers fame Nick Jonas is back for some serious business as the youngest singer of the family has already dropped two megahit singles, Jealous and Chains. Plus Nick’s look in the video is too damn hot to handle! Stealing all girls’ hearts around the world, the 22-year-old Disney star looked handsome in his dapper attires throughout the music video. Unlike other music videos where we see girls twerking and doing all sorts of wild things, the Good Thing music video shows the sexy as …

  • Cannes 2015: Aishwarya Rai Bachchan Graced The Red Carpet At amfAR Gala
    Cannes 2015: Aishwarya Rai Bachchan Graced The Red Carpet At amfAR Gala

    Bollywood actress Aishwarya Rai Bachchan stunned the red carpet at the annual amfAR gala yesterday on May 21 at the famous Hotel du Cap-Eden-Roc in Cannes. The beauty queen was expected to walk the red carpet with husband Abhishek Bachchan. Abhishek Bachchan who escorts Aishwarya Rai Bachchan to the red carpet at annual amfAR gala every year tweeted, “Unfortunately due to work commitments I can’t attend the AMFAR gala today. …

  • BBC Sued By Grand Theft Auto Firm
    BBC Sued By Grand Theft Auto Firm

    BBC has landed in some serious infringement legal issues over their film currently titled Game Changer. It’s a legal clash between a US Lawyer, Jack Thompson who wants to ban the violent gaming series and the firm which is the mastermind behind the popular computer game. Rockstar Games who are the official makers of the game Grand Theft Auto have filed a legal suit against BBC over the film Game Changer citing infringement issues. …

  • Vin Diesel Sings Tove Lo’s Habits To Pay Tribute To Paul Walker
    Vin Diesel Sings Tove Lo’s Habits To Pay Tribute To Paul Walker

    Fans and numerous celebrities are still mourning the death of the most beloved actor of Fast and Furious series Paul Walker. No Hollywood celebrity ever leaves a chance to pay tribute to the most admired actor Paul Walker. The marvelous actor Paul Walker died a tragic death in a car crash in the year 2013 and it proved to be a massive shock to everyone. …

  • Lakshmi Manchu Steals The Show At Brother Manoj’s Wedding!
    Lakshmi Manchu Steals The Show At Brother Manoj’s Wedding!

    Telugu star Manchu Manoj tied the knot with Pranathi Reddy yesterday in a grand ceremony attended by some of the biggest Tollywood celebrities. While women and men dressed fabulously in traditional garments were spotted everywhere, the most attention caught was by the sister of the groom, actress Lakshmi Manchu. Lakshmi took to her official Facebook page to give us a sneak peek of the attire she donned for the wedding bash. …

  • Hrithik Roshan’s Reaction After Getting Trolled By Twitterati
    Hrithik Roshan’s Reaction After Getting Trolled By Twitterati

    Hrithik Roshan’s fail try at breaking the internet with his tweet asking if the dress is blue or white invited a lot of trolls all over the internet. On May 21, Hrithik Roshan tweeted a picture of a dress, asking whether the dress is white and gold or blue and black, which happens to be a very old topic of discussion. Well, we guess that Hrithik Roshan just slept through February and missed the moment when the dress was the trending topic all over the Internet. …

  • Tanu Weds Manu Returns Review: A Sequel That Trumps The Original
    Tanu Weds Manu Returns Review: A Sequel That Trumps The Original

    It is unusual for a sequel to be better than the original, but that can safely be said about ‘Tanu Weds Manu Returns’. From the 2011 original, ‘Tanu Weds Manu’, to its follow up four years later, one can see tremendous growth in the writer, director and actors, in particular Kangana Ranaut. Picking up four years after part one, feisty Tanu (Ranaut) and tubby Manu are having marital issues, which ends up with one in a mental asylum and the other seeking asylum in the comforts of parental home. …

Loading...