Breast-feeding, dieting and exercise helped shed 57-pound baby weight, says Beyonce

New York, Mar. 20 (ANI): Beyonce, who flaunted her post-baby body in Shape magazine, said that a mix of breast-feeding, dieting and exercise helped her to lose weight.

The 31-year-old singer, who flexes her muscles in a belly-baring bikini and cropped sweater with hot pants in the magazine, told the New York Daily News that breast-feeding took care of the first 30 pounds.

She said that she was amazed at how the weight just fell off of her, but had to work hard to lose last 25 pounds, as a show was scheduled just three months after she gave birth to her daughter Blue Ivy.

She explained that she lost the weight by dieting and exercising, crediting a low calorie diet and rigorous dance workouts for her slim physique.

She said that when she puts on workout clothes and runs on a treadmill, she gets bored, adding that the rehearsals leading up to a tour always get her in shape. (ANI)

Latest News

  • Wanted my statement to be India's statement: Femina Miss India World

    Mumbai, March 30 (IANS) Aditi Arya, who is the proud possessor of this year's Femina Miss India World crown, says she always wanted to represent India on an international level and that inspired her to compete in a beauty pageant. …

  • Priyanka wraps up 'Quantico' pilot, heads back to Mumbai

    Mumbai, March 30 (IANS) Bollywood actress Priyanka Chopra, who was busy shooting in the US for a pilot of American show "Quantico", has wrapped up work on it and she's on her way to Mumbai. "And it's a wrap! #Quantico pilot shoot is over! Hope we get picked up! Loved played Alex Parrish! Thx team! (sic)," the National Award winning actress tweeted on Monday. "Bye bye NYC... Mumbai calling... Yay! Can't wait to be home," she added. Priyanka, it seemed through her Twitter updates, was making …

  • Shah Rukh Khan’s Fan Moved On To UK
    Shah Rukh Khan’s Fan Moved On To UK

    As earlier we reported that superstar Shah Rukh Khan has finished his Croatia scheduled shoot for Maneesh Sharma’s upcoming film Fan, and now the actor has moved on to UK. SRK has moved on to Blenheim Palace in the UK for the further shooting of the movie. Shooting day and night for the film, SRK was spotted in three-piece suit trying to perform some action stunt. You can see in the pictures Shah Rukh Khan performing for different scenes for the movie. …

  • India Calling For Priyanka Chopra
    India Calling For Priyanka Chopra

    Actress Priyanka Chopra has wrapped up her shooting for her Hollywood show ‘Quantico’ in US. The actress is back to Mumbai after spending about three months in US for the shooting of the Hollywood show.With all the excitement to come back to India, the actress tweeted with a picture, Bye bye NYC .. Mumbai calling.. ... …

  • My Choice: Deepika Padukone’s Short Video Will Surely Get You Goosebumps
    My Choice: Deepika Padukone’s Short Video Will Surely Get You Goosebumps

    Bollywood actress Deepika Padukone recently revealed about her depression and how she was struggling through it. Deepika Padukone featured in a short video titled ‘My Choice’ spreading the message of voice equality for females in all spheres of life. The video has been scripted by Kersi Khambatta and directed by Homi Adajania. Deepika Padukone calls for the change in the ‘caged’ mindset of the men about women asking them to change the perception and judging them for their choices of clothes, …

  • Vidyut Jammwal won't be part of Sujoy Ghosh's next

    Mumbai, March 30 (IANS) Actor Vidyut Jammwal, who is most popular for his work in "Commando", has confirmed he won't be part of filmmaker Sujoy Ghosh's next project, which will be based on the novel "The Devotion of Suspect X", also featuring Saif Ali Khan and Kangana Ranaut. I'd met Sujoy a few times but I hadn't signed any contract or committed myself to the film. Sujoy is a great director with an amazing sensibility and I'd like to work with him in the future," Vidyut said in a statement. …

  • Dad was neutral towards marriage, conversion: Yuvan Shankar Raja

    Chennai, March 30 (IANS) Southern composer Yuvan Shankar Raja says his father Illayaraja was never against his decision to convert to Islam, and subsequently marry a Muslim. He says the music maestro was neutral towards his conversion and marriage. "My father was neutral towards my decision to convert to Islam and my third marriage. We were welcomed with open arms when I returned home after marriage," Yuvan told IANS. …

  • 'Avunu 2' many notches higher than prequel: Harshvardhan Rane

    Chennai, March 30 (IANS) Actor Harshvardhan Rane says the thrills and chills in forthcoming Telugu horror "Avunu 2" will be many notches higher than what audiences experienced in the prequel, which released in 2012. "Everything about 'Avunu 2' will be many notches higher than its prequel. Ravi sir has added a lot of layers to the film and some new elements too," Harshvardhan told IANS. "Avunu 2", which releases in cinemas on Friday, starts where the prequel ended. …

Loading...