Sex know how: Erotic prostate massage

Being dynamite in bed is all about know-how. So we tracked down sexpert Nicci Talbot to explain how to give your man a treat with an erotic prostate massage... 

'Go slowly – massage his body all over first to warm him up or spank his bottom to get the endorphins going. Prostate massage feels best when he’s already turned on, as the prostate increases in size.

Wear latex gloves to prevent any tiny tears and start slowly using lots of silicone lubricant.

Ask him to lie on his front and gently push your finger into his anus palm side up and wait a few seconds to let his body become accustomed to the sensation.

The anus has two sphincters – one we can relax voluntarily and the other tenses involuntarily so it takes a bit of time and practice.

Once inside, gently move your finger and stroke come hither, feeling for a dome-shaped area one or two inches inside. Experiment with different types of pressure and movement and ask him for feedback.

One of the organisers of a prostate massage workshop described the sensation as "tiny fishes sucking on my finger. The whole area got really hot and it gave my husband an intense orgasm."

Sounds simple enough! Ready? Let’s get our glove on…

Good Sex: A Couple's Guide, £9.99, from Need-2-Know

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