1 / 10
10 foods to help you lose weight

Diet food 1: Grapefruit

We've all heard of the grapefruit diet but you don't have to live on a diet of grapefruit alone to lose weight. It's been found that that eating half a grapefruit before each meal or drinking a serving of the juice three times a day can help you drop the pounds. The magic ingredient is the fruit's phytochemicals and their effect of reducing insulin levels which stimulates your body to convert calories into energy rather than storing as flabby fat.

What to Read Next

Navy Seal Flashlight Should Be Banned From Public?

'Worlds Brightest' military grade flashlight now available to the public. Get this flashlight before it's banned or runs out! (Limited Supply)

"Brightest Flashlight Ever" Sells Out for Holidays

For a limited time you can get a G700 Military flashlight for 75% off. It will be the last flashlight you ever buy.

Golfers: Hit Straight Every Time

12-Time PGA Winner Shows You How to Hit Longer, Straighter, More Accurately,_

Quick & Easy Insurance. Protect Yourself Today

Find The Right Insurance For You. Get The Best Home, Auto & Life Insurance Rates For You

Golfers: Hit Straight Every Time

12-Time PGA Winner Shows You How to Hit Longer, Straighter, More Accurately,

Snoring is worse for your health than you think.

Studies show snoring is far more dangerous to your health most people suspect. It's a real problem that needs a solution. I found THE solution.

2015 Home Refi Plan - Did Banks Just Get Hammered?

You could bet your bank doesn't want you to know this brilliant and simple way to pay off mortgage. Read how it works here...

Don't be freaked - Your Mortgage Is a Waste

If you owe less than $625,000 on your home, see how Obama’s new Refi Program will save you money. You'll be amazed when you see how much you can save.

Is your insurance comp Laughing Behind Your Back?

If you drive less than 55 miles/day OR have no DUI's you can get auto insurance for as low as $29/ Month! See if you qualify.

Finally, a snoring fix that beats CPAP

Studies show snoring is far more dangerous to your health most people suspect. It's a real problem that needs a solution. I found THE solution.

Snoring is worse for your health than you think.

Snoring causes headaches, high blood pressure and fatigue. Each leads to something more serious. Here's a simple SOLUTION to a very serious problem.

G700 Millitary Tactical Flashlight

Get 75% Off World's Coolest and Brightest Flashlight. Check it Out Today!

Finally, a snoring fix that beats CPAP

Snoring causes headaches, high blood pressure and fatigue. Each leads to something more serious. Here's a simple SOLUTION to a very serious problem.

Drug Treatment Options in California

Get the help you or a loved one needs today. California is a great place to get clean and start a new life! Search for the best facilities here.