When you’re making your New Year resolutions list, don’t forget to add these health resolutions in there as well!
The best part of the New Year, besides the parties and the shopping, is by far the hope it offers to all of us world-weary souls. Here’s a chance to forget bygones and start afresh on a journey to be the best we can be.
So this New Year, while making your new year resolution list, don’t forget to add some simple health resolves to it. After all, what better blessing is there than a fit and healthy mind and body?
10 health resolutions worth making in 2014
While good health is universal, some health targets are more applicable to certain groups of people than others. So depending on which group (or groups) you belong to, here are some health resolutions you absolutely must make for the coming year.