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10 Wonder Foods To Beat Diabetes

OatmealNot if you buy oatmeal cookies and pop one every hour! Oatmeal is loaded with soluble fibre which, when mixed with water, forms a paste. Oats also form a barrier between the digestive enzymes in your stomach and the starch in your food, which in turn makes it longer for the carbs to be turned into blood sugar. So, now you know why treating yourself to a bowl of healthy oats in the morning helps!

10 Wonder Foods To Beat Diabetes

28 June 2013

Sometimes are choices are made for us, but mostly the choices are made by us. You perhaps can’t take the clock back in time, but you can surely prevent diseases from playing havoc on your body.

Controlling your blood sugar and preventing diabetes complications be as simple as eating the right foods. So MensXP brings you 10 wonder foods to beat diabetes and stay healthy forever!

You may also like:
30 Ways to Prevent Diabetes
Natural Remedies for Diabetes
Best Exercises for Diabetics

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