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Best Tips to Tone Your Arms and Chin

Tone your arms
First, we will tell you about five exercises that will help you to tone your arms. You do not need any exercising equipment for these and you can do them at the comfort of your home.

1. Normal push-ups
When it comes to toning your arms, push-up is one of the best exercises. It helps to strengthen the muscles of your arms and upper body, along with your lower body. Lie down on your stomach. Keep your feet together and toes pointed. Lift your body up using your arms, and then come down again. Breathe in as you bend your body down and exhale when you move your body up.

5 exercises for sexy, toned arms

1 August 2013

Your sedentary lifestyle and irregular eating habits often come in your way of looking your best at all times. Your un-shapely arms might not allow you to don a sleeveless dress, while your double chin would tease you from those embarrassing photographs. Well, let us tell you that you do not have to hit a gym to get rid of that ugly double chin and those flabby arms. Here are some exercises that you can do at home, which will help you to get toned arms and chin.

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