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5 Foods that Cause Ageing

Sugar - Everyone desires to flaunt blemish-free skin, but if you have a sweet tooth then you better watch out! Dr. Fredric Brandt, who counts Madonna, Rupert Everett among his clients says,“Sugar hastens the degradation of elastin and collagen, both key skin proteins. In other words, it actively ages you." Sugar tends to attach to proteins in the bloodstream and form molecules known as advanced glycation end products. And, since collagen is the most prevalent form of protein available in our body, sugar attaches to them and quickly kills the elasticity of skin, thus causing wrinkles.

5 Foods that Cause Ageing

2 September 2013

Everything that you eat shows up on your face. Even the dermatologists support this thought. Visit them, and they will explain how your skin is a cue to what is happening inside your body. When your arteries are clean from inside, they pump oxygenated blood, resulting in a glowing skin. So, we need to be very careful about what we eat, as it hinders the proper functioning inside. Here are a few food items which you should avoid, in order to stay young for long.

Recommended Read:
Top Skin Care Dos and Don'ts at Night
Benefits of Coconut Oil for Skin
8 Bad Habits that are Actually Good for You

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