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5 fun ways to workout with your partner

Partner yoga
If fast pace workout is not your cup of tea, here is a more peaceful option for you. Practice yoga with your partner. With 'couples yoga', you and your partner can help to provide support to each other during stretches. A few yoga poses that you can do with your partner include, double standing straddle, double boat, supported back arch and double seated twist pose. It works well for couples because it teaches them the art of balance. Yoga will not only make you more flexible and calmer, but will also bring you closer (physically and spiritually).

5 fun ways to workout with your partner

2 September 2013

You will find many interesting tips to spice up your love life (in and out of the bed!), be it teasing your beloved’s senses or making your spouse feel special. But, here is another way in which you can heat up things with your better half. This is by toning your body and losing some fat together. Apart from hitting the gym, there are many interesting workout ideas through which couples can spend quality time together, while simultaneously losing weight.

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