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8 bad habits that are actually good for you

Losing your temper
To all the hot-headed people reading this, do not take this as a ‘compliment’, but a little flared temper may be a tonic for your mind and body. Anger can decelerate the release of cortisol (the stress hormone) in your body. This stress hormone is linked to many problems, such as obesity and heart disease. So, venting out your anger and irritations, in a healthy and harmless way, helps you to reduce stress and increase your concentration.

8 bad habits that are actually good for you

8 August 2013

Habits are a disguised form of addiction that you develop over time. Like all other things, habits too can be categorised into good and bad. There lies a distinct line which differentiates these two worlds of habits. However, there are some habits that appear bad but do have some positive effects as well. So, take a look at some such bad habits that are actually too good to let go.

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