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Image courtesy : iDiva.com

Obesity: Do we take obesity seriously? The EPIC Study and The Million Women Study, funded by Cancer Research UK found that obese women have a 30 per cent higher risk of postmenopausal breast cancer than those with normal weight. The World Health Organisation (WHO) also states that overweight problems and obesity are the most known and avoidable causes of cancer after tobacco.

Don't Miss: How to Fight Obesity While Living the Urban Life

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For the Overweight Girl: 10 Foods Under 10 Calories

15 August 2013

Have you been craving a snack? Eating between meals and gorging on junk food when hungry can make you gain those extra calories. The overweight girl needs to make sure that everything she eats has fewer calories. With obesity comes several life-threatening diseases, so think about including these low calorie and high in fibre foods in your diet to lose weight and stay fit.

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