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The Best Spices for Detoxing

Cayenne: This spice became famous due to its inclusion in the Master Cleanse diet, but you don't need to give up solid food to get cayenne's detoxifying effects. (Whew.) The spicy seasoning encourages digestion and muscle movement in your intestine, plus it helps your body absorb nutrients.

The Best Spices for Detoxing

Yahoo Lifestyle
19 November 2013

By Natasha Burton, Beauty High

Every once in a while, we need to help our bodies bounce back from overindulgence. So we did some research on little-thought-of ways to detox - and it turns out that many spices can actually help filter through all of those toxins. Use them in your festive meals to reap the benefits of these seven svelte-making seasonings.

More from Beauty High:
10 Things No One Ever Tells You About Doing a Detox
7 Foods That Clear Your Complexion
Find the Best Hairstyle for Your Face Shape

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