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top 10 foods for winter

Apples
Apples are great all year round, known for its properties that boost cardiovascular health and prevent dementia. Winter is the season for apples, and eating seasonal fruits is both healthy and affordable. So stock up on juicy apples and enjoy the winter chill.

Top 10 Best Winter Foods

22 November 2012

The nip in the air would tell you that it is time for that extra preparation. Come November and you would take out the woollens, scarves and gloves gearing up for the winter chill.

So, as you prepare on the outside, you may also like the body to be prepared from the inside. This would require certain not-to-be-missed foods in your winter diet.
Let’s have a look!

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