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Top six apps for losing weight
When it comes to losing weight, accountability is key -- and smartphone apps can help with that. Here are a few top (mostly free) choices to get you on the right track.
Even better, research supports using apps to shed weight -- a study from Northwestern University in the US says that using a mobile app as part of your weight-loss program can help you drop as much as 6.8 kilos and keep it off for at least a year.

What to Read Next

Top Health and Fitness Apps

29 May 2013

Live healthy with technology.

If you own a smart phone - or are looking for a reason to buy one, how about this: Technology can lead you toward a healthier, more wholesome lifestyle.
Here on Healthy Living, we track and review for you, the coolest, most effective apps that can help you on your journey to a healthier way of life.

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